Principles of the Alexander Technique
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This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
Autor: | Chance, Jeremy |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781848191280 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 200 |
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