Yoga for Emotional Trauma
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In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
| Autor: | Nurriestearns, Mary |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781608826421 |
| Rok vydání: | 2013 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 200 |
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