The Courage to Rise
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A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma.
Autor: | Archer, Elizabeth |
Nakladatel: | HarperCollins Publishers Inc |
ISBN: | 9780062694232 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 352 |
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