Quick & Easy Energy Boosters
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Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.
Autor: | Janet Wright |
Nakladatel: | Watkins Media |
ISBN: | 9781844837847 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 128 |
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