Solitary Fitness
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Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
| Autor: | Bronson, Charles; Richards, Stephen |
| Nakladatel: | John Blake Publishing Ltd |
| ISBN: | 9781844543090 |
| Rok vydání: | 2007 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
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