Wu Qin Xi
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Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
Autor: | The Chinese Health Qigong Association |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781848194182 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
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