The Mind Inside Tai Chi Chuan
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To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.
Autor: | Zhuang, Henry |
Nakladatel: | YMAA Publication Center |
ISBN: | 9781594393334 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 144 |
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