The Healing Yoga Deck
21
%
356 Kč 453 Kč
Odesíláme do 1 až 2 týdnů
Sleva až 70% u třetiny knih
Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of the bestselling Yoga Deck, this new deck features 60 poses and meditations designed to enhance well-being. Cards are organized into six sections: Energy; Neck, Shoulders & Back; Digestion; Hips & Legs; Bones & Balance; Anxiety & Stress. Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation. Complete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalized routines to target their needs, helping them to feel happier, healthier, and stronger.
| Autor: | Miller, Olivia |
| Nakladatel: | Abrams & Chronicle |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Cards |
Mohlo by se vám také líbit..
-
Getting There
Segal, Gillian Zoe
-
Bygone Badass Broads
Lee, Mackenzi
-
One Line a Day
-
Bad Girls Throughout History
Shen, Ann
-
Living Well One Line a Day
-
They Drew as They Pleased
Ghez, Didier
-
The Rap Year Book
Serrano, Shea
-
Face Paint
Eldridge, Lisa
-
The Grand Budapest Hotel Collection
Seitz, Matt Zoller
-
The New Bohemians
Blakeney, Justina
-
Lotta Jansdotter Everyday Style
Jansdotter, Lotta
-
642 - Things to Write about
-
Le Petit Baby Book
Laude, Claire
-
Ada Twist, Scientist
Beaty, Andrea
-
Cloth Lullaby
Novesky, Amy
-
Yves Saint Laurent: The Scandal Colle...
Saillard, Olivier
