The Alexander Technique
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Introduces the reader to the Alexander technique, describing the principles on which it is based and the effects of regular practice on health and well-being, the emotions and artistic and athletic performance. Using case studies the author shows that this can have benefits in every aspect of life.
Autor: | Del Alcantara, Pedro |
Nakladatel: | The Crowood Press Ltd |
ISBN: | 9781861262868 |
Rok vydání: | 1999 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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