Low-Carb Dieting For Dummies
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Explains the research behind reduced-carbohydrate diets, revealing how to find out the good and bad carbs to create a diet plan that works. It helps you discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle.
| Autor: | Chauncey, Katherine B. |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9780764525667 |
| Rok vydání: | 2003 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
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