The Everything Guide to the MIND Diet
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On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!
| Autor: | Ellingsworth, Christy; Khaleghi, Murdoc, MD |
| Nakladatel: | Adams Media Corporation |
| ISBN: | 9781440597992 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 304 |
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