The Intuitive Eating Workbook
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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
| Autor: | Tribole, Evelyn; Resch, Elyse |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626256224 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 244 |
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