The 4-Week Body Blitz
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Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape.
Autor: | Madeley, Chloe |
Nakladatel: | Transworld Publishers Ltd |
ISBN: | 9780593079522 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
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