The Endurance Diet
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The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
Autor: | Fitzgerald Matt |
Nakladatel: | INGRAM PUBLISHER SERVICES US |
ISBN: | 9780738218977 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 296 |
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