The Circadian Code
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Change your daily routine, transform your health. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.
Autor: | Panda, Dr. Satchidananda |
Nakladatel: | Random House UK Ltd |
ISBN: | 9781785042010 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
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