Paleo All-In-One for Dummies
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Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques.
Autor: | Petrucci, Kellyann |
Nakladatel: | John Wiley & Sons Inc |
ISBN: | 9781119022770 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 528 |
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