The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
16
%
359 Kč 425 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).
Autor: | Maffetone, Philip |
Nakladatel: | McGraw-Hill Education - Europe |
ISBN: | 9780071343312 |
Rok vydání: | 1999 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 216 |
Mohlo by se vám také líbit..
-
Trening wytrzymałościowy
Maffetone, Philip
-
Easy Spanish Step-By-Step
Bregstein, Barbara
-
Security Analysis
Benjamin Graham
-
Adams and Victor's Principles o...
Ropper, Allan H.
-
The Millionaire Real Estate Investor
Gary Keller
-
Lead Generation for the Complex Sale...
Carroll, Brian
-
Perry's Chemical Engineers'...
Don Green
-
Art Therapy Sourcebook
Malchiodi, Cathy
-
The Hero and the Outlaw
Margaret Mark
-
Happiness at Work: Be Resilient, Mot...
Srikumar Rao
-
Wooden on Leadership
Wooden, John
-
They Call Me Coach
Wooden, John
-
The Wisdom of Mike Mentzer
Little John
-
Pursuit of Perfect: Stop Chasing Per...
Tal Ben-Shahar
-
High-Intensity Training the Mike Men...
Mentzer, Mike; Little, John R.
-
Algebra Know-It-ALL
Stan Gibilisco