Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
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Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.
| Autor: | Goldsmith, Melissa; Willson, Paige A.; Fonseca, Anthony J. |
| Nakladatel: | NTC Publishing Group,U.S. |
| ISBN: | 9780658017223 |
| Rok vydání: | 2002 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 288 |
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