Yoga Mala
490 Kč 502 Kč
Sleva až 70% u třetiny knih
A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides.
| Autor: | Jois, K. Pattabhi |
| Nakladatel: | North Point Press |
| ISBN: | 9780865477513 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 160 |