Happy Food
16
%
559 Kč 665 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Introduction
Part 1: The gut and the brain - and how it all hangs together
Why feel bad when you can feel good
Crash course in gut bacteria
Blood sugar blues featuring the leaky guts
Food that causes inflammation and depression
How stress affects your gut
How do you eat to be happy?
Part 2: Introducing superfoods
The Mediterranean diet that bestows harmony
The revenge of the bean and the potato
Plug in the best fibre
Replenish with live bacteria cultures
Make your food colourful
Emergency happy boost
The new nitrate trend making guts happy
All in one
Recipes
Index
References
| Autor: | Ekstedt, Niklas |
| Nakladatel: | Alma Books Ltd |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 240 |
Mohlo by se vám také líbit..
-
Little Women
Alcott, Louisa May
-
The Throne of Glass Colouring Book
Maas, Sarah J.
-
The Tales of Beedle the Bard
Rowling, J. K.
-
Harry Potter and the Prisoner of Azkaban
Rowling, J. K.
-
Harry Potter and the Chamber of Secre...
Rowling, J. K.
-
The Canterville Ghost and Other Stories
Wilde, Oscar
-
Quidditch Through the Ages
Rowling, J. K.
-
The Graveyard Book, Adult Edition
Gaiman, Neil
-
Harry Potter and the Goblet of Fire
Rowling, J. K.
-
Fuzzy Mud
Sachar, Louis
-
The Light That Gets Lost
Carthew, Natasha
-
Letters to the Lost
Kemmerer, Brigid
-
Harry Potter and the Order of the Pho...
Rowling, J. K.
-
The Bombs That Brought Us Together
Conaghan, Brian
-
The City Bleeds Gold
Saxon, L. A.
-
Harrius Potter et Camera Secretorum
Rowling, J. K.
