The Little Pocket Book of Mindfulness
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Autor: | Blackader, Johanna |
Nakladatel: | Ryland, Peters & Small Ltd |
ISBN: | 9781782492030 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
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