Mindfulness Made Easy
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A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.
Autor: | Langley, Martha |
Nakladatel: | Hodder & Stoughton |
ISBN: | 9781473607880 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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