Mindfulness Workbook For Dummies
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Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
| Autor: | Alidina, Shamash |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781118456439 |
| Rok vydání: | 2013 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 328 |
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