Meditation For Dummies
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Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.
Autor: | Bodian, Stephan |
Nakladatel: | John Wiley & Sons Inc |
ISBN: | 9781119251163 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 408 |
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