Everyday Yoga Meditation
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A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.
Autor: | Sturgess, Stephen |
Nakladatel: | Watkins Media |
ISBN: | 9781786782083 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 160 |
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