Mindfulness
288 Kč 306 Kč
Mindfulness enables us to be here in the present, not lost in destructive thought; to cultivate calm and joy. This essential book provides straightforward advice, from formal meditation sessions and routines, to a wide range of easy techniques to make part of everyday life. This is the no-nonsense route to a peaceful, effective and happier life.
| Autor: | Rose, Annika |
| Nakladatel: | Flame Tree Publishing |
| ISBN: | 9781839641855 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Spiral bound |
| Počet stran: | 176 |
-
The Divine Comedy
Alighieri Dante
-
Guitar Chords
Jackson Jake
-
Claude Monet (Art Colouring Book)
-
The Picture of Dorian Gray
Wilde Oscar
-
The Queen of the Cicadas
Castro
-
Native American Myths
-
Edgar Allan Poe Short Stories
Poe, Edgar
-
Tales of King Arthur & The Knigh...
Malory, Sir Thomas
-
Ableton Live Basics
MacDonald, Ronan; Newman, David; Johnson, Robert
-
Create and Maintain Your Own Smallho...
Wright Liz
-
Charles Dickens Supernatural Short S...
Charles Dickens
-
Northanger Abbey
Jane Austen
-
Bridge
Rodwell, Eric; Horton, Mark
-
How to Use Popular Chords
Jackson Jake
-
Pride and Prejudice
Jane Austen
-
The Adventures of Sherlock Holmes
Arthur Conan Doyle
