Cbt Journal for Dummies
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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
| Autor: | Willson, Rob |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781119975359 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 304 |
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