Cognitive Behavioural Therapy Workbook For Dummies
16
%
488 Kč 580 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
| Autor: | Branch, Rhena |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781119951407 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 354 |
Mohlo by se vám také líbit..
-
Grundlagen der Kognitiven Verhaltenst...
Branch, Rhena
-
Boosting Self-esteem for Dummies
Branch, Rhena
-
Wiggs's Veterinary Dentistry
-
Lectures Notes
John Bradley
-
Healthcare Simulation Education
-
Cbt Journal for Dummies
Willson, Rob
-
Healthcare Disrupted
Helton, Jeff
-
Functional Anatomy and Physiology of...
William O. Reece
-
Fundamentals of Midwifery - a Textbo...
-
Anatomy & Physiology Workbook Fo...
Odya, Erin; Norris, Maggie A.
-
Acupressure and Reflexology For Dummies
Andrews, Synthia; Dempsey, Bobbi
-
The Cycle of Excellence
-
Nursing Calculations and IV Therapy ...
Boyd, Claire
-
Clinical Anatomy
Ellis, Harold
-
Musculoskeletal X-Rays for Medical S...
Brown, Andrew
-
Loving Someone Who Has Dementia
Boss Pauline
