Mindfulness for Teen Depression
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In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
Autor: | Abblett, Mitch R. |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626253827 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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