The Mindfulness Solution for Intense Emotions
14
%
503 Kč 588 Kč
Odesíláme do 1 až 2 týdnů
Sleva až 70% u třetiny knih
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
Autor: | Koons, Cedar R. |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626253001 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
Mohlo by se vám také líbit..
-
The Upward Spiral
Korb, Alex
-
Get Out Of Your Mind And Into Your Life
Hayes, Steven C.
-
Learning ACT, 2nd Edition
Luoma, Jason
-
Mindfulness for Insomnia
Polan Orzech, Catherine
-
The CBT Anxiety Solution Workbook
McKay, Matthew
-
Everyday Mindfulness for OCD
Hershfield, Jon
-
ACT for Adolescents
Turrell, Sheri L.; Bell, Mary
-
Coping with BPD
Aguirre, Blaise
-
Living Beyond Your Pain
Dahl, Joanne; Lundgren, Tobias
-
The Mindfulness Teaching Guide
Brandsma, Rob
-
In This Moment
Strosahl, Kirk D.
-
The Worry Trick
Carbonell, David A.
-
Beyond Borderline
Hoffman, Perry D.; Gunderson, John G.
-
Body Image Workbook for Teens
Taylor, Julia V.
-
Rewire Your Anxious Brain
Pittman, Catherine M.; Karle, Elizabeth M.
-
CFT Made Simple
Kolts, Russell