Trauma-Sensitive Yoga
900 Kč
Sleva až 70% u třetiny knih
Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.
Autor: | Härle, Dagmar |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781848193468 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 304 |
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