Metacognitive Therapy for Anxiety and Depression
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Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.
| Autor: | Wells Adrian |
| Nakladatel: | Guilford Publications |
| ISBN: | 9781593859947 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 316 |
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