The Little Book of Self-Care for New Mums
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Read this book for an instant pick-me-up. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in.
Autor: | Hands, Beccy; Stickland, Alexis |
Nakladatel: | Random House UK Ltd |
ISBN: | 9781785041822 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 192 |
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