Let Go
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I breathe in peace, I breathe out tensionEmbrace the calm and happiness that comes once you've learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.
Autor: | Archer, Elizabeth |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781786857569 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 160 |
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