The SHIIT Workout
219 Kč 252 Kč
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
Autor: | Squits, Jim |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787833265 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 96 |
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