Supporting Kids and Teens with Exam Stress in School
950 Kč
Sleva až 70% u třetiny knih
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).
| Autor: | Steer, Joanne; Horstmann, Kate |
| Nakladatel: | Jessica Kingsley Publishers |
| ISBN: | 9781785924675 |
| Rok vydání: | CZE |
| Jazyk : | Čeština |
| Vazba: | CZE |
| Počet stran: | CZE |
Mohlo by se vám také líbit..
-
Helping Kids and Teens with ADHD in ...
Steer, Joanne; Horstmann, Kate
-
Tranquil Sitting
Tzu, Yin Shih
-
Daoist Nei Gong for Women
Mitchell, Damo
-
Vedic Palmistry
Mason, Andrew
-
Kigo
Dechar, Lorie Eve
-
Body Intelligence Meditation
Sumner, Ged
-
Seeking the Spirit of The Book of Ch...
Wu, Zhongxian
-
Outsmarting Worry
Huebner, Dawn
-
Stand Up to OCD!
Wood Brian, Kelly Ryan
-
Crafting Meaningful Funeral Rituals
Gordon-Lennox, Jeltje
-
The Trans Self-Care Workbook
Lorenz, Theo Nicole
-
The Spark in the Machine
Keown, Dr Daniel
-
Mindfulness and the Arts Therapies
-
Rhythm to Recovery
Faulkner, Simon
-
To My Trans Sisters
-
Asperger's Syndrome Workplace S...
Bissonnette, Barbara
