Supporting Kids and Teens with Exam Stress in School
906 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).
| Autor: | Steer, Joanne; Horstmann, Kate |
| Nakladatel: | Jessica Kingsley Publishers |
| ISBN: | 9781785924675 |
| Rok vydání: | CZE |
| Jazyk : | Čeština |
| Vazba: | CZE |
| Počet stran: | CZE |
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