The Stress-Free Guide to Studying at University
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This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.
| Autor: | Rugg, Gordon; Petre, Marian |
| Nakladatel: | SAGE Publications Inc |
| ISBN: | 9781412944939 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 160 |
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