The Self-Esteem Workbook, 2nd Edition
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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
| Autor: | Glenn R. Schiraldi |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626255937 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 240 |
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