Mindfulness & the Art of Managing Anger
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Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
| Autor: | Kingfisher; Goldsmith, Mike |
| Nakladatel: | The Ivy Press |
| ISBN: | 9781782405856 |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
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