Mindfulness-Based Cognitive Therapy For Dummies
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Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
Autor: | Collard Patrizia Dr. |
Nakladatel: | John Wiley & Sons Inc |
ISBN: | 9781118519462 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 384 |
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