A Practical Guide to CBT
15
%
207 Kč 244 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
| Autor: | Foreman, Elaine Iljon |
| Nakladatel: | Icon Books Ltd |
| ISBN: | 9781785783845 |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 224 |
Mohlo by se vám také líbit..
-
Overcoming Depression For Dummies
Foreman, Elaine Iljon
-
Overcoming Anxiety For Dummies
Foreman, Elaine Iljon
-
Saving Capitalism
Robert B. Reich
-
The Presence of the Past
Rupert Sheldrake
-
Introducing Romanticism
Marshall, Duncan; Worthing, Derek; Heath, Roger; Dann, Nigel
-
The Epigenetics Revolution
Carey, Nessa
-
Introducing Plato
Dave Robinson
-
The Billion Dollar Spy
David Hoffmann
-
The Berlin Airlift
Turner, Barry
-
A Practical Guide to Mindfulness
Watt, Tessa
-
How to be a Productivity Ninja 2019 ...
Allcott, Graham
-
Introducing Kant
Kul-Want, Christopher
-
The Unknown Unknown
Mark Forsyth
-
Introducing Melanie Klein
Hinshelwood, R. D.; Robinson, Susan
-
Introducing Shakespeare
Nick Groom
-
Introducing Game Theory
McDowell, Moore; Thom, Rodney; Pastine, Ivan; Frank, Robert H.; Bernanke, Ben