The Art of Extreme Self-Care
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Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.
Autor: | Cheryl Richardson |
Nakladatel: | Hay House UK Ltd |
ISBN: | 9781788174350 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 176 |
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