Introduction to Zen Meditation
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Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
| Autor: | Sogen, Omori; Moore, Meido |
| Nakladatel: | Tuttle Publishing |
| ISBN: | 9780804852036 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 288 |
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