The Shyness and Social Anxiety Workbook for Teens
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The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.
| Autor: | Shannon, Jennifer |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781608821877 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 144 |
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