The Mental Health and Wellbeing Workout for Teens
520 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.
Autor: | Nagel, Paula |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781785923944 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 160 |
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