The Mental Health and Wellbeing Workout for Teens
541 Kč
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An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.
| Autor: | Nagel, Paula |
| Nakladatel: | Jessica Kingsley Publishers |
| ISBN: | 9781785923944 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 160 |
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