Feel Better In 5 : Your Daily Plan to Feel Great for Life
19
%
403 Kč 499 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
It only takes 5 minutes to start changing your life. For good.\n\nFeel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.\n\nTop tips include:\n\n* A strength workout that you can do anywhere\n* Gut-boosting snacks you can eat on the go\n* Yoga moves to relax and stay supple\n* Breathing exercises to calm the mind\n\nDrawing on Dr Rangan Chatterjee\'s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
| Autor: | Chatterjee, Rangan |
| Nakladatel: | Penguin Books |
| ISBN: | 9780241397800 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | brožovaná/paperback |
| Počet stran: | 272 |
Mohlo by se vám také líbit..
-
4 Pillar Plan
Chatterjee, Rangan
-
Feel Great Lose Weight
Chatterjee, Rangan
-
A Promised Land
Barack Obama
-
We
Zamyatin, Yevgeny
-
Penguin Readers Level 4: Pride and Pr...
Jane Austen
-
Grimm Tales
Philip Pullman
-
Let It Snow (Film Tie In)
John Green
-
Penguin Readers Level 5: Wuthering He...
Emily Brontë
-
Penguin Readers Level 3: Dracula
Bram Stoker
-
Orwell and Politics
George Orwell
-
Oneness With All Life
Eckhart Tolle
-
The Fork, the Witch, and the Worm: Ta...
Christopher Paolini
-
The Plague
Albert Camus
-
Orwells England
George Orwell
-
Diary of a Wimpy Kid: The Meltdown
Kinney Jeff
-
Penguin Readers Level 1: Plastic
neuveden
