Mood Swings
20
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193 Kč 241 Kč
Sleva až 70% u třetiny knih
Mood swings are normal reactions to life events and usually die down of their own accord, but, if you feel your emotions are dominating your life, it might be time to take action. This book tells you how to use mindfulness to manage mood swings with a focus on anger, anxiety and low mood.
| Autor: | Mitchell, Caroline |
| Nakladatel: | SPCK Publishing |
| ISBN: | 9781847094599 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 132 |
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