The Dialectical Behavior Therapy Skills Workbook for Anger
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
| Autor: | Chapman, Alexander L. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781626250215 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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