The Mindful Workplace
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
| Autor: | Michael Chaskalson |
| Nakladatel: | John Wiley And Sons Ltd |
| ISBN: | 9780470661598 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 226 |
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