Championship Swim Training
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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes.
Autor: | Atkinson, John; Sweetenham, Bill |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736045438 |
Rok vydání: | 2003 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 312 |
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